The First 30 Days: A Quick-Start Guide for Moms of Kids with Food Allergies
The Diagnosis is Just the Beginning… Now What?
When your child is diagnosed with food allergies, your world changes overnight. Suddenly, every meal, every playdate, and every family gathering feels like a potential risk. The fear, the confusion, the What do I even do next? moments—it’s a lot.
I know, because I’ve been there.
I’m Dr. Julie Sweeney, a pediatrician and food allergy mom, and I created this guide for moms like you—so you don’t have to figure this out alone. This Quick-Start Guide is exactly what I wish I had 15 years ago. It’s the first step toward feeling informed, empowered, and confident as you navigate your child’s new diagnosis.
What’s Inside This Quick-Start Guide?
This x page downloadable guide walks you through the most important things you need to know—without the information overload. Including:
A 30-day action plan so you always know your next step
How to Talk to Family, Friends & Caregivers – Scripts and strategies to help you advocate with confidence.
First Steps for a Food Allergy-Friendly Home – Simple changes to reduce risk and create a safe environment.
You need this guide if:
You feel overwhelmed by your child’s new food allergy diagnosis and don’t know where to start.
You’re scared of making a mistake and want clear, expert-backed guidance to help keep your child safe.
You want advice you can trust—from a pediatrician who’s also an allergy mom and has been exactly where you are.
“I felt lost after my daughter’s diagnosis, but this guide gave me exactly what I needed to feel prepared. Dr. Julie truly understands what we’re going through!” — Sarah, Food Allergy Mom
Meet Dr. Julie Sweeney
Hi, I’m Dr. Julie—pediatrician, food allergy mom, and your guide on this journey. When my first baby had a severe allergic reaction to his very first food, I felt all the same worries you do now. That moment shaped my mission: to help moms like you feel confident, not confused, when it comes to food allergies. I’ve spent over 15 years helping families navigate this journey—and I’m here to help you, too.