Navigate Food Allergies with Confidence

I know firsthand how overwhelming a new food allergy diagnosis can feel. You want to keep your child safe, but where do you even start? That’s why I created these trusted, easy-to-follow resources—so you don’t have to figure it out alone.

Free Food Allergy Starter Kit

Your first steps to feeling more prepared

If your child has just been diagnosed with a food allergy, this free starter kit gives you the essential tools to start navigating daily life with confidence.

The First 30 Days: The Allergy Mom MD Quick-Start Guide

This printable guide is designed to walk you through the first month after a food allergy diagnosis. As both a pediatrician and a food allergy mom, I designed this guide to take you from overwhelmed to confident.

Allergy Mom MD's Top Birthday Party Tips

When you get your child's first birthday party invite, don't panic. The fun isn't in the Food! Download my Top 5 Tips and check overwhelm off your list.